Friday 11 October 2013

Egg Muffin with Broccoli and Sausage



Repotnya bikin menu buat lunch-nya LnTJ di sekolah..
Pengennya yang cepet, gampang, dan enak!
LnTJ seneng banget sama telor entah itu di scramble or diceplok or direbus doang..
Untung bener nemu resep ini..

Ingredients for 12 servings

8 Eggs
2 cups Broccoli, chopped
1/2 tbsp Olive Oil
1/2 tsp Baking Powder
Pinch of Salt and Pepper
Optional :
Chopped Chives, Sausage, Bacon

Directions :

Heat your oven to 190 degrees C

Chop your Vegetables and Sausage into small pieces. Make sure it's diced into smaller sizes than usual. Oil your non stick pan and quickly sautée over medium heat for about 2-5 minutes until it's slightly brown.

Turn off heat, and add your choice of Vegetables.

Mix the rest of the ingredients (eggs, Oil, Baking Powder, Salt, Pepper).

Spray PAM or lightly grease a cupcake pan. Spoon out the Sausage and Vegetable mixture into the cupcake pan.

Pour the Egg mixture evenly over the sausage mixture.

Bake for 15 minutes or until the Eggs look solid and cooked.

Optional :
Sprinkle with Bacon!


Recipe from :
http://www.quickneasyrecipes.net

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