Wednesday, 18 September 2013

INFO : What's in Season - September


Spring fas finally sprung and there's a whole new crop of fruit
and vegetables coming into season.
In September, you will find the best value and quality 
by cooking with :

FRUIT

Blood Oranges, Grapefruit, lemons, Mandarins, Oranges,
Pineapple, Red Papaya, Rockmelon / Cantaloupe, Strawberries, Tangelo

VEGETABLES

Artichokes, Asparagus, Avocados, Broccoli, Broccoflower
Chillies, Cabbage, Carrots, Cauliflower, Chinese greens, Gai Lan (Chinese Broccoli)
Garlic, Ginger, Green Asparagus, Green Beans, Hass Avocados, Leeks,
Lettuce, Mushrooms, Onions, Peas, Potatoes, Pumpkin, Siverbeet,
Spinach, Spring Onions /Green Shallots, Vine Sweet Minicaps

Source:
Taste.com.au


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